In addition to 375 Trusted Source calories, a 100 g serving of jaggery contains the following: sucrose: 65–85 g fructose and glucose: 10–15 g protein: 280 milligrams (mg), or 5.6% daily value (DV) potassium: 1056mg, or 22.5% DV magnesium: 70–90 mg, or approximately 19% DV calcium: 40–100 mg, or approximately 5% DV manganese: 0.2–0.5 mg, or approximately 15% DV phosphorus: 20-90 mg, or approximately 5% DV iron: 11 mg, or 61% DV vitamin A: 3.8 mg, or 422% DV vitamin C: 7.0 mg, or 7.8% DV vitamin E: 111.30 mg, or 740% DV